6122 W. Pierson Rd
Flushing MI
(810)-625-0347

About

What makes Ignition Different?

COMMUNITY: Crossfit Ignition promotes a Fun and Family oriented atmosphere. We welcome all fitness levels and make training fun for everyone. We work hard and play hard together, everyone pushes each other to be their best and many life long friendships are forged inside our walls.

COACHING: Our coaches are all CF-L1 trainers, and most with many other accolades including USAW Weightlifting certifications. All coaches have went through a rigorous apprentice program before becoming an Ignition coach. So you can be sure you’re being instructed by the best coaches around.

RESULTS: Our goal is to get you in the best shape of your life and our program is carefully drawn up with your results in mind. We take the CrossFit methodology seriously and it shows in our programming. You will constantly be pushing your comfort zone, breaking personal barriers and becoming fitter with every workout.

SAFETY: Keeping you safe, healthy and injury free is our most important job. With high intensity exercise its very important to know that intensity to one is dangerous to another. With that in mind we educate all our members on scaling and modifying workouts to a safe intensity level. All coaches are experts in this and will make sure you are pushing your limits, but never in an unsafe manner.

Our Coaches

  • Matt Greshock

    • Owner/Head Coach
    • CF-L1
    • CF-L2 Trainer
    • USAW Sports Performance

  • Paul Spann

    • Coach CF-L1
    • CF-L2 Trainer
    • IFBB Professional Physique

  • Michele Olney

    • Coach CF-L1

  • Eva Bush

    • Coach CF-L1
    • USAW Sports Performance

  • Jeannie Zuck

    • Coach CF-L1

  • Brent Triplett

    • Coach CF-L1

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