Are you tired of being just another face in the crowd at a big box facility?
Have you been trying on your own, but need a better push?
Do you miss having a good time while you exercise?
Have you tried other challenges with no real outcome?
Do you need help with your diet and exercise routine?
Are you tired of the same old same old?
Well, then our Jump Start is for you!
Our Fitness Jump Start Program is designed to help you get the results you have been desiring and help lead you down the path to a healthier, happier lifestyle. This challenge is designed for beginners, but will challenge even the frequent gym goers. This is not a “Biggest Loser” only type challenge. All transformation goals are welcome and encouraged here.
Someone who is ready to make a commitment to change their health and fitness for the better.
You must be able to commit to the entire 6 weeks.
You must commit to at least 3 group workouts per week at our facility
You must commit to follow the nutritional guidance recommended for the entire 6 weeks
You must be able to be held accountable to: Yourself, Your Coaches, Your Fellow Challenge Members
The Challenge runs April 8th - May 18th (Meet & Greet and Initial assessment/weigh-in meeting Sunday April 7th @1pm)
Group training sessions designed to get you results and led by one of our expert coaches.
Workout Time Options: 6am Tuesdays and Thursdays, 10am Saturdays and access to our CardioFit classes on Monday and Wednesday at 7pm
Nutritional Guidance and accountability, meal planning and recipes
Community Support through a private Facebook group with frequent coach interaction
A motivating, fun and supportive group atmosphere. Where failure is not an option.